![]() ![]() This self-assessment tool enables individuals to visualize the balance or imbalance in their lives and identify areas that require attention and improvement. Participants are asked to rate their level of satisfaction in each area on a scale from 1 to 10, with 1 being the lowest and 10 being the highest. It consists of a circle divided into sections, each representing a specific aspect such as career, relationships, health, personal growth, finances, and more. The Wheel of Life, also known as the Life Balance Wheel, is a coaching exercise designed to assess various dimensions of an individual’s life. It provides a visual representation of different aspects of one’s life and allows for a comprehensive assessment of overall well-being. Ultimately, the wheel of life proves to be a powerful tool that can greatly enhance a person’s happiness, well-being, and contentment in life.The Wheel of Life is a powerful coaching tool that helps individuals gain a clear understanding of their current life satisfaction and identify areas for improvement. If not, the coach can devise other creative ways to tackle the problem at hand. If things are working out, they can simply keep following the plan of action. In subsequent sessions, and after some time has passed, the client can fill the wheel of life again, and find out whether there are improvements. Once the problem is established, the coach can then look for solutions and devise a plan of action for the client to get there. The aim would be to get to the bottom of why they feel the way they do. Once the client has filled the wheel, the coach may want to dig deeper, especially for those areas where their level of satisfaction is low. If not, it will look like an imperfect circle and it would be clear that the journey of their life is a bumpy one. ![]() If they have achieved balance and satisfaction in all areas of their life, the resultant diagram will look like a perfect circle (just as a wheel is supposed to be). This data is then mapped onto the wheel of life. They are then asked to rate their level of satisfaction with each area of their life. The coach asks the client to go through each aspect of their life shown on the wheel (usually there are 8-10 categories). It makes things a lot easier both for the coach and the client. This is the reason it is used extensively as a coaching tool. In doing so, they are able to gauge how satisfied they are with their lives and take corrective measures. It allows a person to understand how balanced each area of their life is at a single glance. The wheel of life is a visual tool (essentially a diagram of a wheel) that represents the various aspects of human life like career, finances, relationships, spiritual development, etc. Before we talk about it in more detail, let’s first understand what it is. And that is why there exist things like The Wheel of Life to help you navigate the journey of your life with grace and clarity. We all know the answers to these questions. How do they conduct themselves in their daily lives? Do they seem genuinely happy, or stressed out? Do they seem like they have clarity or do they seem lost? Just take a look around you and study the average person. A wise person once said, “Life is what you make it.” Well, generally speaking, it seems like we humans have chosen to make our lives complicated. ![]()
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